I only made it through half a day eating Raw!!
I just spent today, as the first day in my new job. I’ve already disbanded the idea of eating only Raw, unlike Steve Pavlina, who prepared properly, and is reaping the benefits from it!!!
I didn’t get enough energy, I ended up feeling hungry, and I don’t think at present that I can afford to eat on a raw diet, it’ll take too long, and cost more money than I choose to spend on food just now… But I have decided to turn this into an opportunity to start each morning with freshly squeezed juices… My favourite so far is a combination of apple, pineapple, spinach, celery and cucumber, blended with an avocado. It’s so easy to make it each morning, with a little bit of preparation in advance, and making sure that I wake up early enough to get the juicing done before Ammi (my mother), is up, awake, and needs the kitchen, to prepare dad’s lunches!!
I’m going to stick to whole grains, salads with each meal, where possible, and focus on getting enough to be “full” and satisfied… preferably not stuffed, and preferably no refined sugars, or flours…
So far so good… I’ve managed to follow this lifestyle choice much more easily (probably in part, because I’ve lived like this so many times before now, that it’s become kinda automatic, to be able to switch into… All I need is time in the mornings to prepare the juices, and get a regular routine/cycle going in the next few days. Then it’ll be time to introduce the element of exercise into the picture, but let’s get the first step sorted first, me thinks!!! Gymming comes in a few days, once I get my new routine established!
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